Friday, 14 August 2015

The wild flowers are calling



I have been resting the last couple of days, getting the last fews things organised, starting to pack now and we leave very early tomorrow morning to meet up with our fellow walkers in Wellington for the transfer up to Springbok.

Our final itinerary has arrived and looks quite marvellous.

Eco Ventures Namaqua Ultra Walk
Programme and Route 2015
Travel from Paarl, Cape Town to Kamieskroon via Kardoesie, at the top of the Piekenierskloof Pass, for breakfast. Along the N7 to Springbok, in the heart of Namaqualand    
Accommodation & Dinner : Elkoweru guest House
Briefing before dinner
Day 1
The “Big Walk” starts at Goegap nature reserve. The route takes you along Namaqualand scenery with Quiver trees and flowering succulents. . 
Overnight and Dinner: Klein Pella Guest Farm                                             30km
Day 2   
Start before breakfast on the banks of the Orange River and walk along the unbelievable ‘forest’ of
17 000 Date Palms. After breakfast, walk to Pella for tea with the nuns at the historic Cathedral, built by French priests.
Overnight and Dinner: Klein Pella Guest Farm                                             30km
Day 3   
Walk from Klein Pella, leaving Boesmanland into the ‘Swart Rante of Steinkopf in the Copper mining area
Overnight and Dinner: Randspaar Guesthouse, Kamieskroon.  30 km
Day 4
From Grootvlei to ‘Skilpad” – Namaqualand Nature Reserve and back to ‘Bowesdorp”.  Stop for ‘Pannekoek’ along the way!. Meet Lita Cole at her nursery – the real flower of Namaqualand
Overnight and Dinner: Randspaar Guesthouse, Kamieskroon.                        30 km
Day5
Walk the Wilde Perdehoek Pass, one of the oldest Passes in Namaqualand built by Italian prisoners of war and the Messel Pad Pass down onto the ‘flats’ of Namaqualand. (Optional change to Nourivier due to roads that is washed away)
Overnight and Dinner: Randspaar Guesthouse, Kamieskroon                           30 km
Day 6
Walk from Arkoep into the Kamies Mountains for Lunch at the tea garden of Taaiboskraal. Sulene Archer will entertain you with stories of the area. Walk after lunch to the top of Kamies Pass, surrounded by farmlands and scenes that are only a reality for 6 weeks per year.
Overnight and Dinner: Randspaar Guest House, Kamieskroon                        30 km
Day 7
Take on the Kamies Pass to Leliefontein along the ridge of the mountains to Garies. Visit G’nis se winkel for dinner, and shop while drinking a glass of wine
Overnight and Dinner: Garies Guest House                                                           30 km
Day 8
Drive to the Knersvlakte Spens for coffee and a talk of the succulents find in this area. Walk ‘Brand se Berg’ into the Cedarberg Mountains with its amazing rock formations and fynbos. Today the going gets tough and the tough get going!
Overnight and dinner: Boskloof Swemgat Chalets.                                            30 km
Day 9
Walk from Boskloof, a green valley with beautiful farms and rock formations to visit ‘soldaat kop’ and the grave of CJ Louis Leipoldt. Visit the Rooibos tea factory in Clanwilliam.
Drive to Lamberts Bay
Dinner: Isabella’s Restaurant in the harbor of Lamberts Bay. 
Overnight: Albatros Guest House, Lamberts Bay                                                30 km
Day 10
Along the coast from Elands Bay to Lamberts Bay for the last leg of the 301 km Walk.  Finish on the beach at Lamberts Bay.
Dinner and Prize giving evening at Steenboksfontein at the Plaaskombuis.
Overnight: Albatros Guest House Lamberts Bay        30 km

Depart from Lamberts Bay to Cape Town International Airport, via the Pepper Tree Restaurant in Philadelphia for breakfast. 

"This Ultra Pilgrimage walk offers every one that participate an unbelievable challenge.
It was designed professionally to renew the “whole being” - the physical as well as the psychological."


Wednesday, 12 August 2015

Walking the distance from Johannesburg to Cape Town


Solitude of Long Beach, Noordhoek


This morning the tide at Noordhoek was perfect for a morning walk, the beach was as good as always, even though it is overcast in Cape Town today, the sea sparkled and it was a luscious green in places. Horses, a whale out to sea, avocets and stilts among the gulls, just so marvellous being out and about, breathing deeply and feeling strong.

I have now walked over 1400km in 7 months in preparation for our Ultra Walk in Namaqualand, that is the distance from Johannesburg to Cape Town. It is one of those 'who would have imagined' moments. Delighted about how this year has shaped up for Fred and me. 

The next target is 1000 miles....

  • Walking log: 12th August
8km Long Beach walk in Noordhoek.

Total kilometres to date: 1407

Tuesday, 11 August 2015

Lilies on the Common


Keeping walking. Enjoying the flowers on the Common.


  • Walking log: 11th August
5km midweek speed walk.

Total kilometres to date: 1400

Monday, 10 August 2015

Salty sea air along the Atlantic Seaboard

Atlantic Seaboard walking
Yet another quite glorious morning in Cape Town. Clear blue winter skies, a fresh salty breeze and a great walk along the Atlantic Seaboard from Granger Bay to Seapoint. The promenade was busy with people out and about and I loved being part of it all.


  • Walking log: 10th August
12km walk. Feeling more and more nervous, each niggle of my knee or an ache in my feet is getting me anxious. It is time to start the Ultra Walk now!

Total kilometres to date: 1394

Sunday, 9 August 2015

Umbrella pines and fynbos

Map from Mike Lundy's book Easy Walks
Another fabulous walk here in Cape Town, the Pipe Track. I so love the huge Umbrella Pines along the way with their knarly roots exposed on the path. The fynbos is also coming into colour, lots of white, yellow and purple flowers dotted the mountainside.

It was much cooler on the mountain this morning as we stepped out as the walk is mostly in the shade to start.

The views, as always, are remarkable down to Camps Bay and Bakoven. The path was busy and social too.
  • Walking log: 9th August
10km contour path walk along The Pipe Track. Always tricky underfoot with the broken stones, exposed roots and uneven steps. I can feel the exercise in both my feet and knees.

Total kilometres to date: 1382

Saturday, 8 August 2015

A return to the starting point

Beauty of a walk along the shore from Muizenburg to the Kalk Bay Lighthouse
This walk from Muizenburg, along the St. James Walkway and into Kalk Bay was the first walk of our preparation, exactly 7 months ago, on the 9th January. Here I am again, this is a joyous walk, each and every time.

Everything is different and nothing is different.


  • Walking log: 8th August
8km shoreside walk.

Total kilometres to date: 1372

Friday, 7 August 2015

The 'winter face' of the Rondebosch Common

The Rondebosch Common, Vibrant green.

Back in Cape Town. It seems fitting to be starting my last week of walking preparation here in Cape Town, where it all started 7 months ago.

The Common was beautiful this morning, a vibrant green and the spring flowers are starting to pop out too. This 'winter face' of the Common is so special and I am pleased I am here to see it again as I do my walking laps.

  • Walking log: 7th August
5km speed walk around the Rondebosch Common.

Total kilometres to date: 1364

Tuesday, 4 August 2015

Final quick walk in Johannesburg


So here I am, seven months after making the decision to do the Ultra Walk in Namaqualand, getting ready to drive down to the Cape tomorrow.

This morning as we headed out for a quick final lap of Munro Drive and our golf course I am both nervous and excited to get going.

There is no answer about whether I have done enough preparation but I have put my heart and soul into the venture, done the work, done the planning and all that is left is to have the determination.

Fred and I celebrated with a good cuppa at our new local here in Norwood, the Coffee Exchange.


  • Walking log: 4th August
8km power walk up Munro Drive

Total kilometres to date: 1359

Saturday, 1 August 2015

The park in winter


Wow it was a particularly cold start to our Saturday morning walk, about 3 degrees and the wind was icy.

It warmed up though as we covered the kilometres, up and over Munro Drive and through the central suburbs as we made our way to Voodoo Lily Cafe in Birdhaven for our usual of poached eggs on rye and a large cappuccino, so welcome after the 10 kilometres and the cold.

We are certainly still in the grip of winter, our grass in the city parks is gold and trees still bare with no hint of buds as yet.

The landscaped 'erratics' looked marvellous today.


  • Walking log: 1st August
14.5 kilometres.

Total kilometres to date: 1346.5


  • Walking log: 2nd August
4.5km easy sunday morning walk around the golf course.

Walking companions: Ian and Julie Wedderburn

Total kilometres to date: 1351

David Whyte's "Learning to Walk"

LEARNING TO WALK
Walked out this morning
into a broad green garden
with the rising sun in my eyes 
and the first hint of the day’s heat 
touching my face,
feeling as broad as the garden
and young as the day
and soaking up the heat
in my black tee-shirt,
walked straight forward
out of the gate,
through the wood,
along the river,
toward the mountain
and thought of the future
I could make in the world
if I walked toward it
like this,
with my face toward the hills
and my eyes full of light
and the earth sure
and solid beneath me,
walking on
with a fierce anticipation,
and a faithful expectation,
with the sun and the rain
and the wind on my skin…

...
LEARNING TO WALK
From RIVER FLOW: New and Selected Poems

© David Whyte and Many Rivers Press

Thursday, 30 July 2015

Leaving a desk behind

My desk bathed in sunlight
I have been holed up in a vacant office at the University of Johannesburg doing a block of work, drinking awful coffee, eating poorly and certainly not walking. And I have not done so for 4 days.

It makes me really appreciate my freedom to walk this morning, to be in the fresh air, to feel strong and well. And to have my own rhythm back.

I do appreciate when work comes my way but I am also aware of how I love my life without it.


  • Walking log: 30th July
8.5km mid week walk, and a great cappuccino at the Oaklands Centre on our way back.

Total kilometres to date: 1332

Saturday, 25 July 2015

Westcliff: 'Stairway to Heaven"

My lungs were burning, I was breathing hard, my legs felt like lead but I loved it all, our Jo'burg 'Stairway to Heaven, the Westcliff Stairs. They are fiercely steep and surrounded by high stone walls which make for an interesting experience.

It has been on the agenda for a while to find the start point along Crescent Drive in Westcliff and to navigate the many hundreds of stairs, which we did this morning and we did it twice.

Dog-walkers, serious runners, strollers and the Kersten's!

It was a cold winter morning, rather hazy too from the unseasonable rain so the legendary views were mostly obscured but I could get a sense of what it must be like on a clear day.

Reading the story of the stairs, they were carved by unemployed miners in 1922 from the base rock here in this quite beautiful Johannesburg suburb.

From Crescent Drive we crossed to Wexford Avenue and from there the stairs take you to Pallinghurst Drive. We then walked along Woolston Drive to the narrow road and stairs that took us back to Westcliff Drive.

Our glorious morning walk took us from Norwood, through Killarney, past the Jo'burg Zoo before getting to the Westcliff Stairs, we then continued along Jan Smuts to Park Cafe for loads of coffee and treats before heading home through Saxonwold. 

  • Walking log: 25th July
19.5km stamina walk with some serious cardio on the Westcliff Stairs.

Total kilometres to date: 1323.5


A Johannesburg treasure - the Westcliff Stairways

Tuesday, 21 July 2015

A perfect white camelia

Winter is a fine time in Johannesburg. The white camellia in my garden is the first to flower and I so love these perfect white, waxy blooms.

Inspired by nature and loving my early morning walk.


  • Walking log: 21st July
4.5km speed walking around the golf course.

Total kilometres to date: 1290.5


  • Walking log: 22nd July
6km mid week admin walk to Killarney Mall.

Total kilometres to date: 1296.5


  • Walking log: 24th July
7.5km admin walk to Pick n Pay.

Total kilometres to date: 1304